Mindfulness
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The Life Between Lives and The Essence of the Universe
With our death we release our soul into the afterlife, the life between lives, in a infinite process of recinaration and spiritual evolution.
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Capturing Moments by Creating Memories
The best way for capturing moments is not to take a photo with the camera, but to remember it and enjoy it to it's fullest.
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Walking Meditation for your Everyday Awareness Practice
In walking meditation you use the experience of walking as your focus to practice awareness and mindfulness in your daily life.